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Today I feel much better. I went to gym in the morning, then had lunch out with mom. it did very good their. now im home waiting for Julia to come home. this is when i tend to snack on junk. trying not to.
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120.0 lb
Lost so far: 2.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 April 2014:
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780 kcal
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Fat: 27.55g | Prot: 38.77g | Carb: 105.92g.
Breakfast: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Coffee. Lunch: Pickles, Great Value Romaine Lettuce, Mayonnaise, Toasted 100% Whole Wheat Bread, Fresh & Easy Oven-Roasted Turkey Breast. Dinner: Bolthouse Farms Baby-Cut Carrots Mini Bags, Jif Natural Creamy Peanut Butter, 100% Whole Wheat Pita Bread. Snacks/Other: Clementines, Chocolate Chips, Bare Naked Triple Berry Crunch Granola, Chobani Nonfat Strawberry Greek Yogurt (3.5 oz). more...
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1606 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Housework - 15 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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