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Amy4849
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Amy4849's Journal
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Weight History
showing entries 1 to 5 of 7
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1
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02 April 2014
Today I feel much better. I went to gym in the morning, then had lunch out with mom. it did very good their. now im home waiting for Julia to come home. this is when i tend to snack on junk. trying not to.
Weigh-in:
120.0 lb
lost so far:
2.0 lb
still to go:
2.0 lb
Diet followed 100%
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losing 7.0 lb a week
01 April 2014
Today I was very good. I have made a lot of changes in my diet. I changed to olive oil mayo,cut out lattes, and bad snack food. I still can't give up diet soda completly. I did two body sculpting classes this week. it was really hard today. I like doing the 8 hour diet. I am on day two. I have hope tommorow is easyer.
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31 March 2014
Weigh-in:
122.0 lb
lost so far:
0 lb
still to go:
4.0 lb
Diet followed N/A
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28 March 2014
Today I hope eat much better then yesterday. I am going to gym for Zumba woth Emily. That will burn a lot of calories. but then Juia comes home late today so I have all afternoon. I will try not to snack all day.
Weigh-in:
122.0 lb
lost so far:
3.0 lb
still to go:
4.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
27 March 2014
just started this site. this is my first journal entry. day number 2 i am feeling stuck. i always start my day eating well . then once im home i snack way to much. I go to the gym every day. but then i ruin it by eating to much junk
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