Amy4849's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 2nd: 780 39%
fat: 27.55g
|
protein: 38.77g
|
carbs: 105.92g
1606*  826
Tue 1st: 1433 72%
fat: 52.88g
|
protein: 79.99g
|
carbs: 166.93g
1934*  501
March 2014
Sun 30th: 1447 * 72%
fat: 64.31g
|
protein: 69.02g
|
carbs: 162.70g
1617  170
Sat 29th: 1004 * 50%
fat: 48.30g
|
protein: 47.22g
|
carbs: 98.70g
1683  679
Fri 28th: 1375 * 69%
fat: 26.07g
|
protein: 55.34g
|
carbs: 217.37g
1772  397
Thu 27th: 741 * 37%
fat: 25.64g
|
protein: 47.37g
|
carbs: 85.55g
1872  1131
Wed 26th: 1686 * 84%
fat: 64.13g
|
protein: 79.33g
|
carbs: 208.67g
1604  82

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