Weigh In record (no journal entry) for 31 March 2014
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220.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1926 kcal
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Fat: 71.23g | Prot: 159.97g | Carb: 160.29g.
Breakfast: Body & Fit Waxy Maize Starch, Body & Fit Dextrose, Optimum Nutrition Gold Standard Whey, Bolletje Ontbijtkoek, Campina Halfvolle Melk, Quaker Havermout, Dirk Scharrel Eieren, Jogging Magere Kwark (Aldi), Body & Fit Pindapasta. more...
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gaining 1.3 lb a week
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