| July 2018 |
| Mon 30th: |
473 *
|
20%
|
fat: 16.17g |
| |
protein: 62.29g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 28th: |
554 *
|
23%
|
fat: 24.85g |
| |
protein: 54.25g |
| |
carbs: 26.90g |
|
-
|
-
|
| February 2018 |
| Sun 25th: |
1798 *
|
75%
|
fat: 80.11g |
| |
protein: 179.76g |
| |
carbs: 90.24g |
|
-
|
-
|
| Sat 24th: |
1850 *
|
77%
|
fat: 104.21g |
| |
protein: 152.10g |
| |
carbs: 75.53g |
|
-
|
-
|
| January 2017 |
| Sat 21st: |
467 *
|
19%
|
fat: 19.91g |
| |
protein: 29.66g |
| |
carbs: 40.41g |
|
-
|
-
|
| December 2016 |
| Fri 2nd: |
339 *
|
14%
|
fat: 9.26g |
| |
protein: 16.03g |
| |
carbs: 45.81g |
|
-
|
-
|
| October 2016 |
| Sun 30th: |
2011 *
|
84%
|
fat: 110.64g |
| |
protein: 166.07g |
| |
carbs: 94.39g |
|
-
|
-
|
| Sat 22nd: |
1053 *
|
44%
|
fat: 51.95g |
| |
protein: 79.85g |
| |
carbs: 65.81g |
|
-
|
-
|
| July 2016 |
| Wed 20th: |
494 *
|
21%
|
fat: 23.58g |
| |
protein: 20.73g |
| |
carbs: 48.67g |
|
-
|
-
|
| June 2016 |
| Tue 7th: |
2078 *
|
87%
|
fat: 120.57g |
| |
protein: 126.28g |
| |
carbs: 125.80g |
|
-
|
-
|
| May 2016 |
| Tue 17th: |
320 *
|
13%
|
fat: 17.00g |
| |
protein: 4.50g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 16th: |
972 *
|
40%
|
fat: 44.85g |
| |
protein: 81.85g |
| |
carbs: 63.50g |
|
-
|
-
|
| Mon 9th: |
420 *
|
18%
|
fat: 13.87g |
| |
protein: 54.12g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 4th: |
420 *
|
18%
|
fat: 13.87g |
| |
protein: 54.12g |
| |
carbs: 25.00g |
|
-
|
-
|
| Tue 3rd: |
1492 *
|
62%
|
fat: 70.88g |
| |
protein: 129.05g |
| |
carbs: 85.43g |
|
-
|
-
|
| March 2016 |
| Thu 10th: |
740 *
|
31%
|
fat: 30.87g |
| |
protein: 58.62g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 1st: |
2121 *
|
88%
|
fat: 90.65g |
| |
protein: 152.88g |
| |
carbs: 179.32g |
|
-
|
-
|
| February 2016 |
| Sat 27th: |
1225 *
|
51%
|
fat: 76.80g |
| |
protein: 124.25g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 25th: |
1914 *
|
80%
|
fat: 109.03g |
| |
protein: 59.90g |
| |
carbs: 181.85g |
|
-
|
-
|
| Mon 15th: |
2250 *
|
94%
|
fat: 96.63g |
| |
protein: 167.17g |
| |
carbs: 185.62g |
|
-
|
-
|
