Makiczek's Journal, 30 March 2014

Weigh In record (no journal entry) for 30 March 2014
120.8 lb Lost so far: 0.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2014:
255 kcal Fat: 10.50g | Prot: 9.50g | Carb: 30.00g.   Breakfast: Smucker's Natural Creamy Peanut Butter, Kroger Old Fashioned Oatmeal. more...
losing 2.3 lb a week

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