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Community > Members > Makiczek

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Makiczek

Start Weight:	(25 Nov 12) 121.0 lb
Current Weight:	(23 May 13) 120.3 lb
Goal Weight:	115.0 lb

following: Makiczek's own diet
performance: losing 1.0 lb a week

FatSecret member since: 18 Mar 10

Makiczek's Weight History

view Makiczek's complete history

Makiczek's latest member challenges

261

7lbs off in month of April

status:	Completed
ended:	06 May 13
view progress

428

7lbs off in month of March

status:	Completed
ended:	05 Apr 13
view progress

view all Makiczek's challenges

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Makiczek's journal

10 May 2011

what is going on? i need to tighten up my diet

on diet Makiczek's own diet

10 September 2010

Period

on diet Makiczek's own diet

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Makiczek's Recent Food & Exercise

	1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	1 cup, chopped Kale
	1 serving Nature Valley Crunchy Granola Bars - Peanut Butter
	Running - 7/mph
	Running - 7/mph
	Stretching (yoga)

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Makiczek's Recent Activity

Makiczek's own activity

	recorded a weigh in at 120.3 lb.
	recorded a weigh in at 123.0 lb.
	recorded a weigh in at 123.0 lb.
	recorded a weigh in at 121.2 lb.

Makiczek's Buddies

No recent activity.

Other Member Diet Recent Activity

	joeyukon recorded a weigh in at 250.0 lb.
	CD1 updated their Exercise Diary.
	Pauliewog added pawaii's Chicken Tostadas recipe to their cook book.
	packerboy recorded a weigh in at 193.8 lb.
	Lovethebeer recorded a weigh in at 195.0 lb.
	yerffej recorded a weigh in at 215.6 lb.
	Nate15 updated their Food Diary.
	Sweet Ce commented on their journal.