Weigh In record (no journal entry) for 27 March 2014
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219.5 lb
Lost so far: 39.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1180 kcal
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Fat: 64.00g | Prot: 53.25g | Carb: 100.25g.
Lunch: McDonald's Premium Bacon Ranch Salad with Crispy Chicken, McDonald's Newman's Own Ranch Dressing. Dinner: Taco Cabana Sour Cream (3 oz), Taco Cabana Rice, Taco Cabana Chicken Flautas. Snacks/Other: Twix Twix (Fun Size). more...
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steady weight
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jonoomph's weight history
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