| April 2024 |
| Fri 19th: |
150 *
|
8%
|
fat: 6.00g |
| |
protein: 18.00g |
| |
carbs: 23.00g |
|
971*
|
 821
|
| Thu 18th: |
1295 *
|
68%
|
fat: 85.51g |
| |
protein: 92.29g |
| |
carbs: 54.75g |
|
2716*
|
1421
|
| Wed 17th: |
1290 *
|
68%
|
fat: 62.50g |
| |
protein: 99.50g |
| |
carbs: 87.75g |
|
2590*
|
1300
|
| Tue 16th: |
1633 *
|
86%
|
fat: 86.67g |
| |
protein: 146.32g |
| |
carbs: 66.41g |
|
2749*
|
1116
|
| Mon 15th: |
1850 *
|
97%
|
fat: 98.43g |
| |
protein: 139.44g |
| |
carbs: 105.66g |
|
2574*
|
724
|
| Sun 14th: |
1408 *
|
74%
|
fat: 89.91g |
| |
protein: 117.32g |
| |
carbs: 71.65g |
|
2495*
|
1087
|
| Sat 13th: |
1647 *
|
87%
|
fat: 81.46g |
| |
protein: 115.00g |
| |
carbs: 107.59g |
|
2556*
|
909
|
| Fri 12th: |
1477 *
|
78%
|
fat: 80.72g |
| |
protein: 118.18g |
| |
carbs: 78.95g |
|
2566*
|
1089
|
| Thu 11th: |
1891 *
|
100%
|
fat: 130.75g |
| |
protein: 124.40g |
| |
carbs: 66.32g |
|
2379*
|
488
|
| Wed 10th: |
1950 *
|
103%
|
fat: 154.25g |
| |
protein: 96.00g |
| |
carbs: 60.15g |
|
2489*
|
539
|
| Tue 9th: |
1770 *
|
93%
|
fat: 104.75g |
| |
protein: 135.50g |
| |
carbs: 89.90g |
|
2372*
|
602
|
| Mon 8th: |
1710 *
|
90%
|
fat: 87.50g |
| |
protein: 139.50g |
| |
carbs: 108.75g |
|
2624*
|
914
|
| Sun 7th: |
1800 *
|
95%
|
fat: 74.50g |
| |
protein: 159.50g |
| |
carbs: 123.75g |
|
2432*
|
632
|
| Sat 6th: |
1900 *
|
100%
|
fat: 136.36g |
| |
protein: 127.11g |
| |
carbs: 54.13g |
|
2773*
|
873
|
| Fri 5th: |
2109 *
|
124%
|
fat: 155.81g |
| |
protein: 145.94g |
| |
carbs: 40.75g |
|
2549*
|
440
|
| Thu 4th: |
1840 *
|
108%
|
fat: 125.30g |
| |
protein: 97.20g |
| |
carbs: 97.90g |
|
2458*
|
618
|
| Wed 3rd: |
1682 *
|
99%
|
fat: 100.26g |
| |
protein: 125.99g |
| |
carbs: 64.04g |
|
2558*
|
876
|
| Tue 2nd: |
2051 *
|
128%
|
fat: 120.22g |
| |
protein: 142.00g |
| |
carbs: 96.15g |
|
2622*
|
571
|
| Mon 1st: |
1894 *
|
118%
|
fat: 114.96g |
| |
protein: 136.17g |
| |
carbs: 70.48g |
|
2576*
|
682
|
| March 2024 |
| Sun 31st: |
1733 *
|
108%
|
fat: 118.36g |
| |
protein: 118.49g |
| |
carbs: 47.36g |
|
2541*
|
808
|
