raiza's Journal, 24 March 2014

143.3 lb Lost so far: 19.8 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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925 kcal

Fat: 40.88g | Prot: 37.28g | Carb: 108.76g.   Breakfast: Café Helado con Crema, Pollo (Apanado y Frito), Cream Cheese Light, Bagel de Trigo Integral. Lunch: Brownie, Doritos Sabor Queso. Dinner: Sandwich Miga Jamón Palta. Snacks/Other: Café Helado con Leche, Pandebono. more...

1583 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...