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period?
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156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1165 kcal
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Fat: 37.45g | Prot: 133.20g | Carb: 72.21g.
Breakfast: Hillshire Farm Smoked Turkey Breast, Egg Yolk, Egg White, 100% Whole Wheat Bread. Lunch: Muscle Maker Grill Hollywood Salad. Dinner: Extra Firm Silken Tofu. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt, EAS 100% Whey Protein Powder - Vanilla, Oroweat Sandwich Thins - 100% Whole Wheat. more...
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gaining 4.9 lb a week
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 Comments
Yes, monthly bloating can cause a temporary gain. It will go away.
24 Mar 14 by member: Suzi161
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ldfrancis's weight history
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