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ldfrancis

Start Weight:(03 Jan 11) 157.0 lb
Current Weight:(18 Jun 13) 151.8 lb
Goal Weight:144.0 lb
following: ldfrancis's own diet
performance: gaining 3.5 lb a week

46 yo married mother of 2, ages 7 and 9yo.

FatSecret member since: 31 Dec 10

ldfrancis's Weight History

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ldfrancis's journal

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11 June 2013

Day #1
on diet ldfrancis's own diet  
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21 May 2013

Figured out yesterday I'm=having way too many calories. am cutting back starting today.
on diet ldfrancis's own diet  
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ldfrancis's Recent Food & Exercise

  1 tablespoon Peanut Butter
  2/3 cup, dry, yields Oatmeal
  4 large Egg White
  Weight Training (moderate)
  Walking (moderate) - 3/mph
  Weight Training (moderate)
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ldfrancis's Recent Activity

ldfrancis's own activity

recorded a weigh in at 151.8 lb.
recorded a weigh in at 150.8 lb.
recorded a weigh in at 150.8 lb.
recorded a weigh in at 152.2 lb.

ldfrancis's Buddies

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KasperJoe recorded a journal and a weigh in at 137.6 lb.
MrGoodnight recorded a weigh in at 188.0 lb.
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