Weigh In record (no journal entry) for 11 March 2014
|
207.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2014:
|
2738 kcal
|
Activities & Exercise:
Weight Training (moderate) - 45 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ik717's weight history
|