| July 2014 |
| Fri 25th: |
645 *
|
34%
|
fat: 41.39g |
| |
protein: 21.29g |
| |
carbs: 54.55g |
|
-
|
-
|
| Wed 23rd: |
898 *
|
47%
|
fat: 36.10g |
| |
protein: 32.01g |
| |
carbs: 118.58g |
|
-
|
-
|
| Sat 19th: |
1033 *
|
54%
|
fat: 24.81g |
| |
protein: 59.46g |
| |
carbs: 149.78g |
|
-
|
-
|
| Fri 18th: |
580 *
|
31%
|
fat: 30.00g |
| |
protein: 33.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 17th: |
1170 *
|
62%
|
fat: 57.70g |
| |
protein: 80.36g |
| |
carbs: 77.80g |
|
-
|
-
|
| Wed 16th: |
1110 *
|
58%
|
fat: 56.56g |
| |
protein: 51.42g |
| |
carbs: 110.36g |
|
-
|
-
|
| Tue 15th: |
1519 *
|
80%
|
fat: 92.17g |
| |
protein: 59.46g |
| |
carbs: 111.68g |
|
-
|
-
|
| Mon 14th: |
2183 *
|
115%
|
fat: 105.05g |
| |
protein: 124.41g |
| |
carbs: 171.12g |
|
2858*
|
 675
|
| Sun 13th: |
1246 *
|
66%
|
fat: 99.16g |
| |
protein: 58.47g |
| |
carbs: 30.92g |
|
-
|
-
|
| Sat 12th: |
639 *
|
34%
|
fat: 28.69g |
| |
protein: 35.48g |
| |
carbs: 64.74g |
|
-
|
-
|
| Fri 11th: |
445 *
|
23%
|
fat: 16.39g |
| |
protein: 11.29g |
| |
carbs: 62.95g |
|
-
|
-
|
| Tue 8th: |
-
|
-
|
|
2797*
|
-
|
| June 2014 |
| Mon 16th: |
360 *
|
19%
|
fat: 6.51g |
| |
protein: 16.79g |
| |
carbs: 57.70g |
|
-
|
-
|
| Sun 15th: |
1341 *
|
71%
|
fat: 56.59g |
| |
protein: 96.19g |
| |
carbs: 103.93g |
|
3175*
|
1834
|
| Fri 13th: |
1862 *
|
98%
|
fat: 67.85g |
| |
protein: 75.27g |
| |
carbs: 238.35g |
|
-
|
-
|
| May 2014 |
| Thu 15th: |
893 *
|
47%
|
fat: 46.71g |
| |
protein: 30.78g |
| |
carbs: 91.31g |
|
-
|
-
|
| Wed 14th: |
1131 *
|
60%
|
fat: 39.74g |
| |
protein: 41.15g |
| |
carbs: 148.44g |
|
-
|
-
|
| Tue 13th: |
28 *
|
1%
|
fat: 1.37g |
| |
protein: 1.17g |
| |
carbs: 3.56g |
|
2714*
|
2686
|
| Sun 11th: |
-
|
-
|
|
2660*
|
-
|
| Sat 10th: |
1582 *
|
83%
|
fat: 60.55g |
| |
protein: 61.05g |
| |
carbs: 203.77g |
|
-
|
-
|
| Wed 7th: |
1077 *
|
57%
|
fat: 48.26g |
| |
protein: 49.69g |
| |
carbs: 106.99g |
|
-
|
-
|
| Tue 6th: |
2080 *
|
109%
|
fat: 93.19g |
| |
protein: 148.41g |
| |
carbs: 159.20g |
|
2685*
|
605
|
