Weigh In record (no journal entry) for 07 March 2014
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148.4 lb
Lost so far: 11.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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410 kcal
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Fat: 16.50g | Prot: 15.50g | Carb: 57.00g.
Breakfast: Eggland's Best Large Grade A Eggs. Lunch: Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple, Hunt's Sugar Free Chocolate Pudding Snack Pack, Progresso Light Chicken & Cheese Enchilada. more...
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losing 8.4 lb a week
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