Weigh In record (no journal entry) for 01 March 2014
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120.6 lb
Lost so far: 0.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2014:
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883 kcal
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Fat: 45.00g | Prot: 44.31g | Carb: 74.29g.
Breakfast: Wellesse Glucosamine, Great Value Frozen Whole Strawberries, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Max Muscle Glutamine, Blueberries , Nutiva Organic Hemp Seed Raw Shelled, Kale , Sunwarrior Warrior Blend, Oatmeal, Smucker's Natural Chunky Peanut Butter. Snacks/Other: Great Value Mixed Nuts. more...
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2137 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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