dawnlmccormick's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
130.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
420 kcal Fat: 15.00g | Prot: 36.00g | Carb: 41.00g.   Breakfast: Kroger Salted Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Premier Nutrition High Protein Shake - Chocolate. more...
losing 14.0 lb a week

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