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Had a weekend girl getaway and Valentine's Day so there were some cheats but weight stayed the same so it could be worse.
Diet Calendar Entry for 20 February 2014:
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1779 kcal
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Fat: 123.91g | Prot: 128.15g | Carb: 38.03g.
Breakfast: Swiss Cheese, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled). Lunch: Kroger Mild Ground Italian Sausage, Bertolli Organic Olive Oil, Basil & Garlic Pasta Sauce, Mushrooms, Black Olives, Cooked Spaghetti Squash. Dinner: Steak (Lean Only Eaten), Grape Tomatoes, Litehouse Foods Chunky Blue Cheese Dressing, Dole Butter Lettuce. Snacks/Other: Trader Joe's Raw Pecan Halves. more...
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 Comments
Thanks for update.. I was worried that u gained during Valentine's Day.
20 Feb 14 by member: northpoint
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