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A new beginning! I have not been feeling well - a killer of a cold - so I'm slowly starting to integrate in some exercise. We have a brand new wellness center on campus which I joined today - it is awesome! I did 15 minutes of cycling and 15 minutes of walking over the noon hour. What a wonderful way to recharge!
Diet Calendar Entries for 18 January 2011:
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530 kcal
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Fat: 30.00g | Prot: 21.00g | Carb: 45.00g.
Lunch: subway tuna. more...
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2072 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Good for you! I bet having a new wellness center is very nice. Hope you are feeling better soon - too bad you were sick over the weekend in Deadwood. Bummer. At least I didn't have to do anything when I got my cold. I get one every winter. It is from being cooped up with all those germs.
18 Jan 11 by member: MJPrich
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