wantmysexyback's Journal, 18 February 2014

Starting off again
181.7 lb Lost so far: 0 lb.    Still to go: 46.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2014:
1163 kcal Fat: 76.32g | Prot: 38.26g | Carb: 89.32g.   Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Scrambled Egg, Scrambled Egg (Whole, Cooked). Dinner: Hershey's Milk Chocolate Kisses, Kraft Seven Seas Green Goddess Salad Dressing, Cherry Tomatoes, Bell Peppers, Fresh'n Easy Garden Salad. Snacks/Other: Wal-Mart Bakery Banana Nut Muffin. more...
2631 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
losing 0.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wantmysexyback's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.