Weigh In record (no journal entry) for 15 February 2014
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220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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463 kcal
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Fat: 34.23g | Prot: 35.91g | Carb: 0.78g.
Breakfast: Butter, Beef Steak, Egg. more...
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losing 1.8 lb a week
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anth1987's weight history
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