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My Veggie of the Day, I like veggies but not canned ones. One exception is heart of palm. It is a great veggie for low carbers. It has fat and protein and fiber and not too many carbs. You can make great dips with it. I like to make a sort of "potato" salad with it. Just adding olive oil, mustard, vinegar dressing. And sometimes also adding avocado. So quick and convenient tastes wonderful. It is great to have a veggie on hand in the cupboard like this.
Diet Calendar Entry for 16 February 2021:
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2433 kcal
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Fat: 182.57g | Prot: 126.98g | Carb: 86.44g.
Dinner: Animal Fat or Drippings, heart of palm and avocado salad, Egg, Tomatoes, Butter, Le Bonaparte Camembert, Mild, Baked or Broiled Cod, Sweet Red Peppers. Snacks/Other: Kraft peanut butter, only peanuts, Balderson Extra Old Cheddar, Now Foods Beef Gelatin Powder, Almonds, Rhubarb, Strawberries, Whipped Heavy Cream (Unsweetened), Werther's Original Sugar Free Hard Candy, Peanuts, Kirkland Signature chia seeds, 365 Organic Old-fashioned Rolled Oats, Lindt 95% Cocoa Dark Chocolate, Japanese Pear, Atkins Endulge Chocolate Coconut Bar. more...
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 Comments
Yikes, never had hearts of palm, not sure if I want to try it yet again maybe I should. Happy Tuesday!
16 Feb 21 by member: Shrewdness
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16 Feb 21 by member: liv001
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Thanks for this! (also, never heard of it before)
16 Feb 21 by member: adefwebserver
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Try the hearts of palm pasta!
16 Feb 21 by member: Diana 1234
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I've never tried hearts of palm. Are they like artichoke hearts?
16 Feb 21 by member: Fritzy 22
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Diana I have one of those boxes in my cupboard. Do you do anything special to it... like rise or air or anything
16 Feb 21 by member: liv001
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Fritzy I do not think so... different veggies but I like artichoke hearts as well.
16 Feb 21 by member: liv001
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Another veggie I've never tried. I eat avos almost daily.
16 Feb 21 by member: CarbAbuser
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Thanks for the tip. I'll check it out.
16 Feb 21 by member: meonadiet
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16 Feb 21 by member: ruthe1213
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Very nice I don't like canned veggies either unless it's beets or Popeye spinach sounds like a good meal keep up the good work 😊
16 Feb 21 by member: jenny3781
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Oh what great ideas! I have a can in the pantry and was trying to think of something interesting to do with it other than throw it on a salad.
16 Feb 21 by member: jdstore
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I love that idea. I adore hearts of palm. The first time I’ve ever tasted them was actually an Puerto Rico, and I’ve been hooked since. Thanks for sharing❤️🥰🥰
16 Feb 21 by member: ocean_girl
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I have never tried it or even heard of it really. I am definitely going to have to check it out though it looks interesting. Thank you for posting this.
16 Feb 21 by member: Debbieto
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I’ll have to try. I recognize that no name label!! 💛
16 Feb 21 by member: wifey9707
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Liv, I rinse it very well as it has a strong smell. My friend puts it in milk for 1/2 hour after rinse but I have not tried that. It tastes to me the most like pasta although, I'm kind of obsessed with zoodles right now..
16 Feb 21 by member: Diana 1234
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