rmoodey's Journal, 11 February 2014

256.0 lb Lost so far: 4.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2039 kcal

Fat: 72.51g | Prot: 118.97g | Carb: 224.67g.   Breakfast: Monster Beverage Java Monster Vanilla Light. Lunch: Green Leaf Lettuce , Roasted Broiled or Baked Chicken Breast, Jason's Deli Tomato Slice, Sunbeam Hamburger Bun, Gulden's Spicy Brown Mustard. Dinner: California Pizza Kitchen Crispy Thin Crust Margherita Pizza. Snacks/Other: Kimbo Thai Tea Drink. more...

2829 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...