Weigh In record (no journal entry) for 05 February 2021
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215.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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1136 kcal
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Fat: 38.68g | Prot: 82.97g | Carb: 120.61g.
Breakfast: Pork Chop, Quinoa (Cooked), Bell Peppers. Lunch: Premier Nutrition High Protein Shake - Caramel. Dinner: Del Taco Half Pound Red Burrito. Snacks/Other: Cheese, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz). more...
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gaining 0.2 lb a week
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 Comments
Let's go! #getserious #mindset #grindtime #stayhungry
06 Feb 21 by member: jimmiepop
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