Weigh In record (no journal entry) for 14 May 2020
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207.1 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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401 kcal
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Fat: 21.69g | Prot: 26.38g | Carb: 27.72g.
Breakfast: Zone Perfect Keto Shake - White Chocolate Coconut. Lunch: Cilantro, Adams Diced Onion, Tomatoes, Cooked Cactus (Fat Not Added in Cooking). Snacks/Other: Chicken Drumstick (Skin Not Eaten), Nabisco Chips Ahoy! Chunky Chocolate, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
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gaining 0.1 lb a week
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