SValencia90's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Mon 8th: 45 * 2%
fat: 0.00g
|
protein: 3.00g
|
carbs: 9.00g
- -
February 2021
Mon 8th: 603 * 30%
fat: 34.84g
|
protein: 27.93g
|
carbs: 55.75g
- -
Fri 5th: 1136 * 57%
fat: 38.68g
|
protein: 82.97g
|
carbs: 120.61g
- -
Thu 4th: 755 * 38%
fat: 30.00g
|
protein: 67.00g
|
carbs: 59.00g
- -
May 2020
Thu 14th: 401 * 20%
fat: 21.69g
|
protein: 26.38g
|
carbs: 27.72g
- -
July 2013
Tue 2nd: - - 2917* -
June 2013
Sun 30th: - - 2600* -
Sat 29th: 685 * 25%
fat: 12.50g
|
protein: 52.00g
|
carbs: 92.00g
3792  3107
Thu 27th: 1075 * 40%
fat: 30.17g
|
protein: 66.28g
|
carbs: 139.04g
3676  2601
Wed 26th: 270 * -
fat: 16.00g
|
protein: 15.00g
|
carbs: 19.00g
4806  4536

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