KeriS's Journal, 12 January 2011

"God loves you so much that He doesn't want you to stay in a place of defeat." (from Craving God, a 21 day devotional) If I am a woman of God, why do I let myself get so defeated when it comes to food? If I am "more than a conqueror", how does the pantry conquer ME time and again? I've come to see that this is as much a spiritual battle as a physical one. I've been focused on getting skinny, not getting healthy. I need to shift my focus to God, on WHY I'm doing this, and not just on the selfish end result.

Diet Calendar Entry for 12 January 2011:
1238 kcal Fat: 26.07g | Prot: 115.87g | Carb: 128.52g.   Breakfast: Chocolate Caramel Cluster Nutrition Bar, Nonfat Vanilla Latte (Grande). Lunch: organic chicken broth, baby carrots, zucchini, onion, brown rice, Turkey. Snacks/Other: Mini Pretzels, Light Fat Free Pineapple Upside-Down Cake Yogurt. more...

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