Weigh In record (no journal entry) for 02 February 2014
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120.2 lb
Lost so far: 3.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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1181 kcal
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Fat: 62.25g | Prot: 39.96g | Carb: 128.91g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Healthy Choice Multigrain Bread, Egg Omelet or Scrambled Egg with Cheese. Lunch: Pistachio Nuts. Snacks/Other: Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...
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losing 0.8 lb a week
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