|
Its been a stressful couple of weeks and as a result the weight is coming off. Seems I am forcing myself to get even 20 grams of carbs in a day. Not sure its a good thing when the only light at the end of the tunnel is that I am at least losing weight while everything else seems in ruins....oh well chin up a carry on. Sorry to bring anyone down its just where I am at right now....
Diet Calendar Entry for 28 January 2014:
|
619 kcal
|
Fat: 47.47g | Prot: 42.32g | Carb: 9.22g.
Breakfast: Scrambled Egg (Whole, Cooked), Applegate Farms Pepperoni Stick, Cheddar Cheese, Celery, Carrots. more...
|
|