Weigh In record (no journal entry) for 23 January 2014
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189.6 lb
Lost so far: 7.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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690 kcal
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Fat: 36.00g | Prot: 30.50g | Carb: 58.50g.
Breakfast: L'oven Fresh Classic White Bread, Skippy Creamy Peanut Butter. Lunch: McAlister's Deli Southwest Turkey Melt. more...
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losing 2.0 lb a week
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JessyMCorbett's weight history
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