Hi Jesse, I can totally relate! I have done that cycle too many times to count. Along the way, I have learned a few things. U looked at your food diary. You didn't record dinner last night. But, if that is all you ate, you are not taking in enough calories. I don't mean empty calories of course. You had McAlisters for lunch. Did you not eat dinner because of that? Or maybe just forgot. I went back and looked at past food) couldn't seefoid, but could see values. It really looks to ne that you are setting yourself up to fail. There is nowhere near enough protein in your duet, and because of that, it seems the calories are way too low. No wonder you want to eat and snack at night- you are starving!