mattheblake's Journal, 09 January 2014

Super painful day, working through recovery from surgery. Ready to get past the pain so I can feel the good burn from a workout soon!

Diet Calendar Entries for 09 January 2014:
650 kcal Fat: 40.50g | Prot: 19.00g | Carb: 54.00g.   Breakfast: Albertsons Old Fashion Cake Donuts. Lunch: Nabisco Premium Soup & Oyster Crackers, Wolf Brand Chili No Beans. more...
2188 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Just don't do anything the doctors have told you not too. Hope you can get some rest tonight. 
09 Jan 14 by member: iamachristianjesusfreak
Getting past the pain to get in pain for some serious gain. 
09 Jan 14 by member: Bunnyhall

     
 

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