| January 2015 |
| Fri 2nd: |
101 *
|
4%
|
fat: 5.06g |
| |
protein: 10.60g |
| |
carbs: 1.24g |
|
-
|
-
|
| December 2014 |
| Thu 4th: |
410 *
|
15%
|
fat: 14.00g |
| |
protein: 32.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| November 2014 |
| Tue 11th: |
410 *
|
15%
|
fat: 14.00g |
| |
protein: 32.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 10th: |
2196 *
|
78%
|
fat: 91.64g |
| |
protein: 128.33g |
| |
carbs: 229.68g |
|
-
|
-
|
| Fri 7th: |
310 *
|
11%
|
fat: 10.00g |
| |
protein: 32.00g |
| |
carbs: 33.00g |
|
2533*
|
 2223
|
| Thu 6th: |
1079 *
|
39%
|
fat: 24.01g |
| |
protein: 58.31g |
| |
carbs: 155.83g |
|
2530*
|
1451
|
| Tue 4th: |
1207 *
|
43%
|
fat: 69.00g |
| |
protein: 62.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 3rd: |
1380 *
|
49%
|
fat: 49.00g |
| |
protein: 62.00g |
| |
carbs: 178.00g |
|
2530*
|
1150
|
| October 2014 |
| Thu 30th: |
490 *
|
18%
|
fat: 8.50g |
| |
protein: 18.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 28th: |
670 *
|
24%
|
fat: 16.00g |
| |
protein: 22.00g |
| |
carbs: 111.00g |
|
2550*
|
1880
|
| Fri 24th: |
300 *
|
11%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 23rd: |
3192 *
|
114%
|
fat: 141.97g |
| |
protein: 122.39g |
| |
carbs: 346.75g |
|
2533*
|
 659
|
| Wed 22nd: |
1585 *
|
57%
|
fat: 102.50g |
| |
protein: 95.50g |
| |
carbs: 64.00g |
|
2532*
|
947
|
| Tue 21st: |
640 *
|
23%
|
fat: 28.00g |
| |
protein: 25.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 20th: |
480 *
|
17%
|
fat: 12.00g |
| |
protein: 23.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 15th: |
610 *
|
22%
|
fat: 16.50g |
| |
protein: 41.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| August 2014 |
| Thu 21st: |
930 *
|
33%
|
fat: 40.00g |
| |
protein: 38.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Mon 4th: |
1283 *
|
46%
|
fat: 65.00g |
| |
protein: 56.00g |
| |
carbs: 128.01g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
1159 *
|
41%
|
fat: 76.00g |
| |
protein: 48.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 25th: |
1389 *
|
50%
|
fat: 48.98g |
| |
protein: 97.66g |
| |
carbs: 137.51g |
|
3040*
|
1651
|
