mattheblake - Member

mattheblake

Joined February 2010

Posts

Following

Followers

Weight History

Start Weight

260.0 lb

Lost so far: 66.0 lb

Current Weight

194.0 lb
Performance: losing 1.3 lb a week

Goal Weight

185.0 lb

Still to go: 9.0 lb

Matt “Freakin’ Blake – Graphic Artist, Creative Rockstar, Marketing Guru, Photographer, Podcaster, Amateur Archaeologist, BBQ Pit Master, Copywriter, & Extreme Cage Fighter. I am a creative artist in every way.

Now that I've lost weight I love running, especially running mud runs and other 5ks, and boxing. Fitness is seriously amazing! I also write a lot and tweet a ton! Tweet about fitness with me @mattfnblake and check out my blog at www.MattFreakinBlake.com

mattheblake's Weight History

view mattheblake's complete history

mattheblake's Latest Member Challenges

124

15 lbs in 7 weeks!

status:	Completed
ended:	21 Oct 13
view progress

view all mattheblake's challenges

Following

	wallisrox
	last weighin: losing 0.5 lb a week

	soccermom23boys
	last weighin: losing 3.6 lb a week

mattheblake's Cookbook

cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g

Asian Slaw

A spicy Asian coleslaw that's great for summer.

cals: 316kcal | fat: 14.64g | carbs: 26.45g | prot: 21.63g

Beef Crockpot Stew

Only four ingredients needed for this simple crockpot stew.

cals: 204kcal | fat: 11.44g | carbs: 8.32g | prot: 17.08g

Smothered Crock Pot Steak

Smothered steak tenderloin with vegetables.

view complete cookbook

mattheblake's Latest Posts

Before and After, anyone?
Thanks everyone. I love having this community around to encourage and support each other, it makes a big difference! I can't believe I'm 13 lbs shy of my initial goal. Trying to lose 75 lbs seemed impossible... but now I'm almost there! THANKS EVERYONE! You are beautiful people!

posted 06 Jan 2014, 13:24

Before and After, anyone?

I started at 260 lbs back in May... the second photo is about a month old, I've dropped 10 more pounds since then and am at 198 now!

Consistent work is the key! So Happy!