Weigh In record (no journal entry) for 06 December 2020
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183.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2020:
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800 kcal
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Fat: 42.00g | Prot: 8.00g | Carb: 102.00g.
Breakfast: Honey Dew Donuts Butternut Donut. more...
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losing 7.0 lb a week
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Beachken's weight history
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