Register  |  Sign In
Community
Members
neelki
Journal
06 Jan 14

neelki's Journal, 06 January 2014

 
Weigh In record (no journal entry) for 06 January 2014
138.9 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.
Diet Calendar Entries for 06 January 2014:
1082 kcal Fat: 26.31g | Prot: 37.27g | Carb: 175.18g.   Breakfast: Fish Sandwich with Spread on Bun, Iwisa Maize Meal-Pap, Coffee with Milk and Sugar. Lunch: Woolworths Hearty Homestyle Soup, Tea with Milk and Sugar. Snacks/Other: Carrots. more...
2051 kcal Activities & Exercise: Housework - 1 hour, Standing - 2 hours, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 5 hours. more...

   Support   

Comments 
Idont loose weight, because i eat alot but still do lots of exersises in between. or i starve myself twice a week to loose the kg's i gained.  
06 Jan 14 by member: neelki

     
 

Submit a Comment


You must  sign in to submit a comment 		 
   

Other Related Links

Members

 Members  Forums


neelki's weight history

view complete history

Get the app
    
food list brand list platform professional contact
find people | faq | blog | terms | privacy | report abuse
© 2024 FatSecret. All rights reserved.
United States