Weigh In record (no journal entry) for 27 December 2013
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138.9 lb
Lost so far: 4.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2013:
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523 kcal
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Fat: 10.30g | Prot: 18.06g | Carb: 85.61g.
Breakfast: Topper-Vanilla and Chock Puffs, Coffee with Milk and Sugar. Lunch: Tea with Milk and Sugar, Woolworths Hearty Homestyle Soup. more...
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steady weight
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neelki's weight history
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