| March 2014 |
| Tue 4th: |
188 *
|
11%
|
fat: 4.00g |
| |
protein: 7.50g |
| |
carbs: 27.80g |
|
-
|
-
|
| January 2014 |
| Mon 6th: |
1082
|
64%
|
fat: 26.31g |
| |
protein: 37.27g |
| |
carbs: 175.18g |
|
2051*
|
 969
|
| December 2013 |
| Fri 27th: |
523 *
|
31%
|
fat: 10.30g |
| |
protein: 18.06g |
| |
carbs: 85.61g |
|
-
|
-
|
| November 2013 |
| Thu 28th: |
865
|
51%
|
fat: 47.46g |
| |
protein: 36.80g |
| |
carbs: 71.85g |
|
2110*
|
1245
|
| Fri 15th: |
229
|
13%
|
fat: 5.49g |
| |
protein: 10.49g |
| |
carbs: 31.43g |
|
1852*
|
1623
|
| October 2013 |
| Wed 16th: |
412 *
|
24%
|
fat: 1.38g |
| |
protein: 8.77g |
| |
carbs: 94.59g |
|
-
|
-
|
| Tue 15th: |
1576 *
|
93%
|
fat: 65.41g |
| |
protein: 82.47g |
| |
carbs: 164.06g |
|
-
|
-
|
| Mon 14th: |
869
|
51%
|
fat: 24.34g |
| |
protein: 32.51g |
| |
carbs: 128.54g |
|
2090*
|
1221
|
| Thu 10th: |
579 *
|
34%
|
fat: 24.48g |
| |
protein: 30.39g |
| |
carbs: 52.21g |
|
2084*
|
1505
|
| Wed 9th: |
344 *
|
20%
|
fat: 6.43g |
| |
protein: 14.19g |
| |
carbs: 63.05g |
|
2070
|
1726
|
| Tue 8th: |
1329 *
|
78%
|
fat: 58.97g |
| |
protein: 59.86g |
| |
carbs: 126.98g |
|
1914*
|
585
|
| Mon 7th: |
1461
|
86%
|
fat: 52.10g |
| |
protein: 72.07g |
| |
carbs: 172.43g |
|
1770*
|
309
|
| Fri 4th: |
121 *
|
7%
|
fat: 2.99g |
| |
protein: 1.09g |
| |
carbs: 23.12g |
|
2038*
|
1917
|
| Thu 3rd: |
1880
|
111%
|
fat: 67.45g |
| |
protein: 57.98g |
| |
carbs: 256.51g |
|
-
|
-
|
