neelki's Journal, 04 March 2014

Weigh In record (no journal entry) for 04 March 2014
137.3 lb Lost so far: 1.5 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2014:
188 kcal Fat: 4.00g | Prot: 7.50g | Carb: 27.80g.   Breakfast: Pick n Pay Full Cream Fresh Milk, Weet-Bix Weet-Bix. more...
losing 0.2 lb a week

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