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sick 12/13 thru 12/16
Diet Calendar Entries for 17 December 2013:
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2346 kcal
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Fat: 79.93g | Prot: 87.15g | Carb: 288.37g.
Breakfast: Shredded Hash Browns, ground turkey, Sweet Red Peppers, Sweet Onions, Mushrooms, Egg, Skim or Nonfat Milk (Calcium Fortified). Lunch: Stroehmann 100% Whole Wheat Bread, Smucker's Strawberry Jam, Olde Style Fresh Ground Peanut Butter. Dinner: Toasted Garlic Bread, Tony's Pizza Supreme Original Crust Pizza, Milk (Nonfat). Snacks/Other: Bananas, Nature's Path Organic Instant Hot Oatmeal - Flax 'n Oats. more...
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2288 kcal
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Activities & Exercise:
Resting - 5 hours and 35 minutes, Sleeping - 8 hours, Desk Work - 9 hours and 30 minutes, Walking (slow) - 2/mph - 25 minutes, Housework - 30 minutes. more...
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