| March 2014 |
| Fri 21st: |
2476
|
130%
|
fat: 79.92g |
| |
protein: 97.10g |
| |
carbs: 202.82g |
|
2292
|
 184
|
| Thu 20th: |
2052
|
108%
|
fat: 138.98g |
| |
protein: 104.62g |
| |
carbs: 97.84g |
|
2190
|
 138
|
| Wed 19th: |
2017
|
106%
|
fat: 67.10g |
| |
protein: 89.65g |
| |
carbs: 151.62g |
|
2397
|
380
|
| Tue 18th: |
1363
|
72%
|
fat: 73.80g |
| |
protein: 98.37g |
| |
carbs: 63.85g |
|
2426
|
1063
|
| Mon 17th: |
1836
|
97%
|
fat: 75.91g |
| |
protein: 130.67g |
| |
carbs: 154.12g |
|
2190
|
354
|
| Sun 16th: |
-
|
-
|
|
2149
|
-
|
| Sat 15th: |
2299
|
121%
|
fat: 70.15g |
| |
protein: 80.22g |
| |
carbs: 205.03g |
|
3002
|
703
|
| Fri 14th: |
2092
|
110%
|
fat: 93.34g |
| |
protein: 110.14g |
| |
carbs: 212.69g |
|
2292
|
200
|
| Thu 13th: |
1364
|
72%
|
fat: 52.37g |
| |
protein: 81.53g |
| |
carbs: 144.75g |
|
2347
|
983
|
| Wed 12th: |
1616
|
85%
|
fat: 61.60g |
| |
protein: 82.82g |
| |
carbs: 189.60g |
|
2583
|
967
|
| Tue 11th: |
1971
|
104%
|
fat: 84.06g |
| |
protein: 144.24g |
| |
carbs: 145.71g |
|
2190*
|
219
|
| Mon 10th: |
1366
|
72%
|
fat: 71.50g |
| |
protein: 101.01g |
| |
carbs: 80.05g |
|
2190
|
824
|
| Sun 9th: |
-
|
-
|
|
2295
|
-
|
| Sat 8th: |
-
|
-
|
|
2177
|
-
|
| Fri 7th: |
2779
|
146%
|
fat: 104.76g |
| |
protein: 108.89g |
| |
carbs: 225.09g |
|
2190
|
589
|
| Thu 6th: |
1973
|
104%
|
fat: 111.92g |
| |
protein: 135.96g |
| |
carbs: 84.41g |
|
2272
|
299
|
| Wed 5th: |
1568
|
83%
|
fat: 91.42g |
| |
protein: 109.96g |
| |
carbs: 73.41g |
|
2272
|
704
|
| Tue 4th: |
2432
|
128%
|
fat: 142.96g |
| |
protein: 148.59g |
| |
carbs: 153.72g |
|
2190
|
242
|
| Mon 3rd: |
2088
|
110%
|
fat: 136.58g |
| |
protein: 145.81g |
| |
carbs: 79.54g |
|
2740
|
652
|
| February 2014 |
| Wed 26th: |
815 *
|
43%
|
fat: 37.42g |
| |
protein: 54.11g |
| |
carbs: 59.84g |
|
2465
|
1650
|
