Weigh In record (no journal entry) for 13 December 2013
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162.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2013:
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160 kcal
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Fat: 10.00g | Prot: 2.00g | Carb: 15.00g.
Breakfast: Lay's Barbecue Potato Chips. more...
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losing 1.0 lb a week
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