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Been craving sweets. This week my goal is to drink my 1 gal a day and thats it. I will continue to work out and eat well but my goal is the water because i believe it will help with my cravings.
Diet Calendar Entries for 09 December 2013:
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509 kcal
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Fat: 23.47g | Prot: 27.47g | Carb: 48.43g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Egg White, Egg, Canadian Bacon. Snacks/Other: World's Finest Chocolate Milk Chocolate with Creamy Caramel Bars, Polly-O Part Skim Mozzarella String Cheese Sticks, Hunt's Sugar Free Strawberry Jello Snack Pack. more...
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1937 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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