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Im starting back today!!!! going hard or going home this time. I have several events coming up this year so I have incentive to push through until the end this time.
Starting my cleanse by meat and water only until I reach ketosis.
Diet Calendar Entries for 06 January 2014:
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216 kcal
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Fat: 7.08g | Prot: 35.34g | Carb: 0.00g.
Breakfast: Chicken Drumstick (Skin Not Eaten). Lunch: Chicken Drumstick (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten). more...
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1970 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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