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About 3 weeks ago I started a different diet, HCG, I was introduced to it by my step daughter. I had heard about it about a year ago and did not have the courage to do it till now. It is a very restricted diet and very tough. Anyway, I decided to give it a shot after researching it and it has done wonders.
If anyone out there is looking for a challenge with great results look into this. It was developed in the mid 1900's. I lost 16lbs since November 10th.
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169.6 lb
Lost so far: 11.4 lb.
Still to go: 9.6 lb.
Diet followed 100%.
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losing 0.7 lb a week
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 Comments
It's way to restrictive for me, but it does get results. I think the hardest part is when you get to goal and have to keep it off.
05 Dec 13 by member: Suzi161
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I thought it would be harder than it actually was. The first 3 days were tough and then it was like clockwork.. I am on phase 3 now and it is a breeze. THe only thing I cannot eat is starch and sugar. I am really happy with the diet. On this phase I have already lost 3.5 lbs in 3 days.
05 Dec 13 by member: whykay15
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This is the lowest weight I've been for over 10 years. I am so very thrilled. I work at it constantly, if I gain 2 lbs, I'm right there watching everything hat goes in my mouth. WATER, that is the secret, drink litres of it, it flushes out all the fat.
08 Jan 15 by member: whykay15
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