Weigh In record (no journal entry) for 03 December 2013
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201.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 December 2013:
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1964 kcal
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Fat: 42.09g | Prot: 80.85g | Carb: 254.99g.
Breakfast: Coffee, Neilson Dairy Half & Half Cream, Sugar Cubes, Nonfat Plain Yogurt, Orange Juice, Berkley & Jensen Whole Strawberries (Frozen), Chiquita Banana, SciVation Whey Protein. Lunch: Cheddar Cheese, Cranberry Sauce (Sweetened, Canned), Mayonnaise, Sprouts, Cucumber (with Peel), Deli Turkey or Chicken Breast Meat, Deutsche Kuche Sunflower Seed Bread, V8 Splash Tropical Blend. Dinner: Swanson Three Cheese Chicken. Snacks/Other: Stella Artois Lager. more...
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2795 kcal
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Activities & Exercise:
Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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