AprilWoff's Journal, 04 March 2013

Remember I was up 5lbs after the wedding and so really now I'm back on track again!

Diet Calendar Entries for 04 March 2013:
1480 kcal Fat: 52.50g | Prot: 89.73g | Carb: 177.25g.   Breakfast: whey protein, banana, frozen strawberries, international delight vanilla, orange juice, coffee, yogurt. Lunch: skim milk, low fat cheese, Turkey low fat, Spinach, tomato, weight watcher bread, Avacado. Dinner: Skim milk, Lean cuisine chicken wine. Snacks/Other: Low fat string cheese, Banana chips, Chocolate chips, Peanut, Almonds, Dried apricots. more...
2099 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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