| October 2023 |
| Mon 16th: |
520 *
|
31%
|
fat: 27.42g |
| |
protein: 26.38g |
| |
carbs: 44.14g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
1774 *
|
104%
|
fat: 69.48g |
| |
protein: 115.10g |
| |
carbs: 171.87g |
|
-
|
-
|
| Fri 8th: |
662 *
|
39%
|
fat: 19.70g |
| |
protein: 14.58g |
| |
carbs: 112.21g |
|
-
|
-
|
| Thu 7th: |
1894 *
|
111%
|
fat: 76.28g |
| |
protein: 56.39g |
| |
carbs: 256.48g |
|
-
|
-
|
| Wed 6th: |
1244 *
|
73%
|
fat: 65.76g |
| |
protein: 73.03g |
| |
carbs: 94.95g |
|
-
|
-
|
| March 2023 |
| Mon 13th: |
1600 *
|
94%
|
fat: 67.00g |
| |
protein: 74.00g |
| |
carbs: 181.00g |
|
-
|
-
|
| July 2022 |
| Fri 29th: |
1435 *
|
84%
|
fat: 85.20g |
| |
protein: 56.40g |
| |
carbs: 107.52g |
|
-
|
-
|
| Thu 28th: |
675 *
|
40%
|
fat: 32.00g |
| |
protein: 33.00g |
| |
carbs: 65.00g |
|
2235*
|
 1560
|
| Wed 27th: |
1492 *
|
88%
|
fat: 57.43g |
| |
protein: 52.34g |
| |
carbs: 186.47g |
|
2050
|
558
|
| Tue 26th: |
1828 *
|
108%
|
fat: 90.60g |
| |
protein: 101.60g |
| |
carbs: 153.35g |
|
2229
|
401
|
| Mon 25th: |
1868 *
|
110%
|
fat: 98.44g |
| |
protein: 97.84g |
| |
carbs: 152.98g |
|
2055
|
187
|
| Sun 24th: |
1380 *
|
81%
|
fat: 61.52g |
| |
protein: 68.64g |
| |
carbs: 137.24g |
|
2410*
|
1030
|
| Sat 23rd: |
1689 *
|
99%
|
fat: 71.00g |
| |
protein: 56.66g |
| |
carbs: 172.78g |
|
2055*
|
366
|
| Fri 22nd: |
1349 *
|
79%
|
fat: 77.36g |
| |
protein: 65.46g |
| |
carbs: 89.74g |
|
2229*
|
880
|
| Thu 21st: |
1589 *
|
93%
|
fat: 84.88g |
| |
protein: 71.46g |
| |
carbs: 127.56g |
|
2229
|
640
|
| Wed 20th: |
1988 *
|
117%
|
fat: 68.06g |
| |
protein: 74.59g |
| |
carbs: 265.31g |
|
2055
|
67
|
| Tue 19th: |
1724 *
|
101%
|
fat: 91.87g |
| |
protein: 93.57g |
| |
carbs: 130.00g |
|
2089
|
365
|
| Mon 18th: |
1489
|
88%
|
fat: 91.84g |
| |
protein: 96.86g |
| |
carbs: 73.15g |
|
2105
|
616
|
| May 2022 |
| Wed 25th: |
775 *
|
41%
|
fat: 25.47g |
| |
protein: 39.10g |
| |
carbs: 95.62g |
|
-
|
-
|
