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AprilWoff
AprilWoff
Joined January 2012
Posts
145
Following
4
Followers
18
Weight History
Start Weight
218.0 lb
Lost so far:
20.5 lb
Current Weight
197.5 lb
Performance:
gaining 0.2 lb a week
Goal Weight
180.0 lb
Still to go:
17.5 lb
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AprilWoff's Weight History
view AprilWoff's complete history
Following
Liv Lite
last weighin:
losing 7.0 lb a week
LynnWoff
last weighin:
gaining 3.7 lb a week
CanuckChris
last weighin:
losing 18.9 lb a week
JerryMilburn
only visible to followers
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AprilWoff's Recent Food & Exercise
1
coffee cup
Coffee with Cream and Sugar
1 serving Tim Hortons Beyond Sausage Egg & Cheese
2 servings Tim Hortons Coffee with Milk (Medium)
Painting
Walking (exercise) - 3.5/mph
Stretching (yoga)
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AprilWoff's Groups
Keto For Beginners
A friendly and supportive group for ketogenic diet beginners. All are welcome! Come lose weight with us!
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
view all AprilWoff's groups