thequilteddove's Journal, 01 December 2013

162.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

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1606 kcal

Fat: 64.01g | Prot: 46.28g | Carb: 224.02g.   Breakfast: Kroger Walnut Halves and Pieces, Ocean Spray Craisins Dried Cranberries, Wegmans Dark Brown Sugar, Quaker Old Fashioned Oats, Bananas. Lunch: Pork Lo Mein. Dinner: Market Day Meatloaf Topped with Catsup. Snacks/Other: Ben & Jerry's Cherry Garcia Ice Cream Bar, Orville Redenbacher's Smart Pop! Kettle Korn 100 Calorie Mini Bags, Fiber One Chewy Bars - Oats & Chocolate. more...

2079 kcal

Activities & Exercise: Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...